One way to meet your goals is to keep a daily task list. This is a handy trick borrowed from the most successful business leaders. Sometimes important deadlines sneak up on us and take us by surprise, so we end up trying to do too many things at the last minute.
達(dá)成目標(biāo)的一種方法是制定每日計(jì)劃。這是大多數(shù)知名企業(yè)領(lǐng)導(dǎo)者的成功秘籍。有時(shí)候，你會(huì)驚訝地發(fā)現(xiàn)截止日期馬上就到了，不得不在最后幾分鐘時(shí)間里匆匆完成大量任務(wù)。

When it comes to school work, this translates into a poor grade!
當(dāng)這種情況發(fā)生在學(xué)習(xí)上，直接導(dǎo)致的后果就是慘不忍睹的成績(jī)！

Avoid this trap by maintaining a simple task list.
每天完成一項(xiàng)簡(jiǎn)單的計(jì)劃可以有助于避免這樣的陷阱。

Difficulty:?Easy
難易程度：簡(jiǎn)單

Time Required:?30 Minutes Spread Throughout a Day
時(shí)間要求：每天30分鐘

Here's How:

1.Set your goals for a month. Record any large assignments or projects that you need to finish.
按月制定計(jì)劃。記錄每一項(xiàng)需要完成的任務(wù)。

2.Divide your big jobs into small tasks. For example, if you need to make 100 science flash card in the next month, you can put "Make 10 flashcards" on your list some days.
把大任務(wù)分成幾個(gè)子任務(wù)。比如，下個(gè)月要做出100張科學(xué)課的小卡片，你的計(jì)劃里就可以規(guī)定用幾天的時(shí)間每天“做10張”。

3.Prioritize your tasks. For instance, you'll need to brainstorm a project first, buy supplies next, and start creating posters third.
任務(wù)要分先后。比如，首先要在腦中構(gòu)象，然后購(gòu)買材料，最后才開(kāi)始制作海報(bào)。

4.Use an inexpensive paper tablet or a favorite diary to write down a list of tasks you should complete every day. Keep it on you at all times.
用不貴的紙張或者你最喜歡的日記本記錄每天要完成的任務(wù)，隨身攜帶。

5.Look at your list at least three times a day. Some tasks can't be completed until others are done or until you've reached a certain destination, like school or the library. It's a good idea to keep checking periodically as a reminder.
每天至少看三次任務(wù)清單。完成有些任務(wù)要等到別的任務(wù)先做完，或者要到學(xué)校、圖書(shū)館等特定的地點(diǎn)才能完成。多次檢查提醒自己是個(gè)好主意。

6.You'll find that some tasks just can't be completed. Don't stress about those.
你會(huì)發(fā)現(xiàn)有些任務(wù)根本無(wú)法完成。別給自己太大壓力。

7.At the end of the day, look at your task list. Mark off tasks that have been completed. You'll have a few left over that can be completed within 15 minutes or so. Complete those.
臨睡前再看一次任務(wù)清單。劃掉已經(jīng)完成的，剩下的任務(wù)中有些可以在15分鐘完成的，做完這些任務(wù)。

8.Tear off the old sheet, bring all unfinished or unfinishable tasks to a new page for the next day for a new list.
撕掉這一頁(yè)，把未完成的和今天無(wú)法完成的任務(wù)寫(xiě)到下一頁(yè)，當(dāng)做明天的任務(wù)。

9.Observe and re-evaluate tasks that have been carried over for three days. Either finish them first or change them because they're unrealistic.
重新評(píng)價(jià)那些已經(jīng)拖了3天的任務(wù)，要么抓緊完成，要么放棄，因?yàn)檫@些任務(wù)可能是不現(xiàn)實(shí)的。

Tips:

1.Avoid carrying over tasks. Try to complete everything on your list every day. Keep it realistic.
避免拖延。試著完成當(dāng)天的任務(wù)。制定切實(shí)可行的任務(wù)。

2.List fun things! You should include little rewards for finishing other not-so-fun things. You deserve it! Plus, the more you check things off, the better it feels!
計(jì)劃一些有趣的活動(dòng)。完成較為乏味的任務(wù)時(shí)要給自己適當(dāng)?shù)莫?jiǎng)勵(lì)，因?yàn)檫@是自己應(yīng)得的！另外，完成的任務(wù)越多，自我感覺(jué)也會(huì)更好！

3.Add a vocabulary word to your daily task list. Commit to working it into conversation once or twice that day.
每日任務(wù)清單里面還可以加上幾個(gè)生詞，試著將這些單詞用在日常對(duì)話中。

What You Need:
你需要的是：

A paper tablet and pen - that's all!
一張紙和一支筆——就這么簡(jiǎn)單！

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