托福寫(xiě)作中經(jīng)常涉及到與社交網(wǎng)絡(luò)有關(guān)的話題，以下是知乎上獲得好評(píng)的回答，希望能夠拓展大家的寫(xiě)作思路，并幫助大家積累寫(xiě)作素材。

What should I do if I feel depressed seeing my Facebook friends having everything in life?

我的朋友每天都在朋友圈曬曬曬，一副要啥有啥的優(yōu)越感，我不開(kāi)森哎，腫么辦?

獲得7.2k好評(píng)的回答：@Geoffrey Reemer

Facebook is like wearing a mask. People don't share who they really are, but how they want the world to see them. They want to cultivate the perception that they are always happy, successful and socially skilled. But in reality, everyone struggles in life.

臉書(shū)就像是人們帶著的一張面具。人們不會(huì)在上面分享他們真正的樣子，他們只是想得到別人的關(guān)注。他們想讓別人知道他們很幸福、成功以及很善于社交。但是現(xiàn)實(shí)生活中，每個(gè)人都在生活中掙扎著。

Don't compare yourself to cardboard cutouts that people leave behind on Facebook. They are not real. Compare yourself to the person you want to be, and then ask yourself what steps you can take to become that person.

別跟那些臉書(shū)上虛假的東西比。那些都不是真的。跟你自己的理想比，問(wèn)問(wèn)你自己，為了達(dá)到理想，你走到哪一步了。

獲得2.5k好評(píng)的回答：@Karan Bansal

Remember - People who have an awesome life don't need to show it to anyone over any social network.In fact they are enjoying their own life so much that they don't really care to show to any one else.

記住——過(guò)得好的人不用去向任何人或者任何社交網(wǎng)絡(luò)炫耀。事實(shí)上他們只是喜歡自我欣賞而非去在意要不要展示給別人看。

獲得6.5k好評(píng)的回答：@Niharika Banerjee

I have been at your place.

我曾經(jīng)也這么想。

I failed to get into a medical college and I missed the opportunity to study in Delhi University. I was shattered back then, seeing all my ex classmates on Facebook having a good time, celebrating college life, enjoying college fests and trips and posting pictures with their new friends. Everyone had moved on with their life but I was stuck in a stupid college and an extremely boring life.

我沒(méi)能進(jìn)入一所醫(yī)學(xué)院，也錯(cuò)過(guò)了在印度德里大學(xué)學(xué)習(xí)的機(jī)會(huì)。看到我以前的同學(xué)在臉書(shū)上發(fā)的幸福生活，美麗的大學(xué)，參加各種大學(xué)聚會(huì)，旅行以及跟他們的新朋友的合照，我那時(shí)候都崩潰了。所有人都在前進(jìn)著，我卻呆在一個(gè)垃圾學(xué)校過(guò)著一種極其無(wú)聊的生活。

I was jealous, I was depressed, I felt unworthy - it was all pathetic.

我很嫉妒，我很沮喪，我覺(jué)得沒(méi)有價(jià)值——所有的事情都太可悲了。

But then I decided to be happy in all circumstances. I brought down my friend list on Facebook from 636 to 80 friends. These were the people who were just my classmates, not my friends and I am not ashamed to admit that I was extremely depressed seeing them succeed. I brought down my friend list to people who actually care about me. And now, I don't use Facebook.

但是后來(lái)我決定不管怎么樣都要快樂(lè)。我把我臉書(shū)上的朋友從636個(gè)減少到了80個(gè)。他們都曾經(jīng)是我的同學(xué)，卻僅僅只是同學(xué)而非朋友，我不得不承認(rèn)他們的成功讓我很沮喪。我只留下了那些真正關(guān)心我的朋友?，F(xiàn)在，我都不用臉書(shū)了。

I use Quora and I am honoured to have 5.3k followers here. I come across great ideas and amazing life experiences everyday through this site. I write as much as I can. During this whole time, I have been living with my parents happily. I lost weight and got fit. Life has been slow right now, but I am enjoying every bit of it.

我用知乎，而且我為有5300個(gè)關(guān)注者而感到很榮幸。在這里，我每天都看到很多奇妙的想法以及一些神奇的生活經(jīng)歷。我盡可能地去寫(xiě)點(diǎn)東西。我一直幸福地跟我父母住在一起。我減肥還健身。生活節(jié)奏慢下來(lái)了，但是我仍舊很快樂(lè)。

Facebook is not real life. You don't have to feel bad for yourself. I say stop using Facebook. Cherish this time with your near and dear ones. No amount of money and no amount of success can take this away from you.

臉書(shū)上的都是假的。你不必為你自己感到難過(guò)。我勸你別用臉書(shū)了。珍惜跟你愛(ài)的人相處的時(shí)間。這是多少金錢跟多大的成功都代替不了的。

"Give people your love. Don't give them your like."

“去愛(ài)別人，不要僅僅只是喜歡?！?/p>