概述:本文講述了許多人?;嫉囊环N疾病——夢游


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Sleepwalking

sleeptalk

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翻譯:vivian190307

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Sleepwalking Sleepwalking is a sleep disorder affecting an estimated 10% of all humans at least once in their lives. It is far more common in kids than in adults, as most sleepwalkers outgrow it by the early teen years. It may run in families. So if you or your partner is or was a sleepwalker, your child may be too. Other factors that may bring on sleepwalking include lack of sleep, irregular sleep schedules, illness or fever, and stress. Of course, getting out of bed and walking around while still sleeping is the most obvious sleepwalking symptom. But young sleepwalkers may also sleeptalk. Also, sleepwalkers' eyes are open, but they are not awake and may not realize what they're doing. It's hard to wake them up. Sleepwalking is not usually a sign that something is emotionally or psychologically wrong with a child. And it doesn't cause any emotional harm. They probably won't even remember the nighttime stroll.
夢游 夢游是一種睡眠失調。據統(tǒng)計,10%的人們在他們的生命中至少發(fā)生過一次夢游。兒童的夢游率高于成人,因為夢游率隨年齡增長而增加。有家族史的人們更易患夢游癥。所以如果你或者你的配偶會夢游,你的孩子很有可能也會患上夢游癥。其他能導致夢游的因素有睡眠不足,生物鐘的不規(guī)律,疾病或者發(fā)燒,壓力等等。當然,睡覺時從床上爬起來四處走動是夢游的主要癥狀。但是年輕的夢游者也可能會說夢話。與此同時,夢游癥患者的眼睛是睜開的,但是他們并沒有真正醒來,也不可能知道他們做了什么。使他們清醒過來是非常困難的。一般來說,夢游被看作是孩子們產生情感矛盾或心理問題的標志,但它并不會導致任何情感上的挫傷感。他們是不會記得自己在夜晚怎樣無意識的閑游的。