身體微調(diào),狀態(tài)好點(diǎn)嗎? 精力來了,高興了點(diǎn)吧。 可以學(xué)習(xí)英語了吧!??!
Just by changing the position of your body, I’m doing it right now myself, I can feel that I feel more energetic. I feel happier just by shifting my body. When I go back and I put my shoulders forward and my chin down and my eyes down, I can feel some energy going down, right? The energy in my body gets less. When I pull my shoulders back, my chest up, my chin up, my eyes up, I’m smiling big, just faking it, acting like a crazy person, I feel much better. And you do, too. So that is such an easy way to change how you feel, to change your emotional state just by shifting your body. It’s a simple way to get control of your emotions and to master your emotions.