總結(jié)一下，積極心理學(xué)到底是什么？
Hint:
Ivory Tower 象牙塔



【聽(tīng)寫(xiě)回顧】點(diǎn)擊回顧上一期聽(tīng)寫(xiě)：幸福課：強(qiáng)化“心理免疫系統(tǒng)?
To summarize, the message of the positive psychology movement is to remind our field that is has been deformed. Psychology is not just the study of disease, weakness and damage, it also is the study of strength and virtue. Treatment is not just fixing what is wrong, it is also building what is right. Psychology is not just about illness or health, it is about work, education, insight, love, growth and play. And in this quest for what is best, positive psychology does not rely on wishful thinking, self-deception or hand-waving. Instead it tries to adapt what is best in the scientific method to the unique problems that human behavior presents in all its complexity. It's about bridging that Ivory Tower and main street, in the area, which I believe is the most important one, and talks to each and everyone of us.
總結(jié)一下，積極心理學(xué)運(yùn)動(dòng)提醒我們，這個(gè)領(lǐng)域一直被扭曲了。心理學(xué)不再只研究疾病、弱點(diǎn)和傷害，它還研究?jī)?yōu)勢(shì)和美德。心理治療不僅要糾正錯(cuò)誤，更要建立積極的價(jià)值觀。心理學(xué)不是僅僅研究疾病和健康的學(xué)問(wèn)，還包括工作、教育、洞察力、愛(ài)、成長(zhǎng)和娛樂(lè)。而在追求完美的同時(shí)，積極心理學(xué)并不是一廂情愿，自欺或是任意編造。相反，它嘗試用最科學(xué)的方法來(lái)探究極其復(fù)雜的人類行為所表現(xiàn)出來(lái)的特殊問(wèn)題。這個(gè)領(lǐng)域是象牙塔和社會(huì)之間的橋梁，我覺(jué)得這是最重要的，要讓大家都知道。