中文概括:椰菜和花椰菜---健康飲食好蔬菜
Hints:
broccoli
cauliflower
Vitamin C
collards
Brussels sprouts
kale
kohlrabi
Ohio State University Extension
degrees Celsius
Some people say broccoli looks like small trees, and cauliflower like gathered clouds. They think broccoli is only green and cauliflower is only white. But these nutritious vegetables also come in more colorful versions. One kind of cauliflower, for example, is orange, and broccoli can be purple. B…
有人說,西蘭花看上去很像小樹,而菜花則像堆積在一起的云朵。他們認(rèn)為西蘭花只有綠色的,而菜花都是白色的。但這兩種營(yíng)養(yǎng)豐富的蔬菜也有很多其他的顏色。比如就有一種橙色的菜花,而西蘭花也可能是紫色的。 西蘭花和菜花富含維他命C、纖維及其他營(yíng)養(yǎng)成分,屬于最有營(yíng)養(yǎng)價(jià)值的蔬菜。并且人們還相信它們含有某些抗癌癥物質(zhì)?!?/div>