英式早餐

A full English Breakfast – it must have beans, sausages, bacon, eggs, mushrooms, hash browns and toast. Of course, it should all be knocked back with a cup of tea, but black pudding is optional as far as I’m concerned.
完整的英式早餐：豆子、香腸、培根、雞蛋、蘑菇、炸薯餅、烤面包片必不可少，當然你還得配上一杯茶以便吞下這些東西，至于血腸應該是可有可無的吧。

伊朗早餐

Breakfast in Iran – it usually features some sort of naan bread with butter and jam. When a light breakfast just isn’t going to hit the spot Iranians eat halim. Halim is a mixture of wheat, cinnamon, butter and sugar cooked with shredded meat in huge pots. You can eat it hot or cold.
伊朗早餐：抹了黃油和果醬的印度烤餅是伊朗早餐的重要組成部分，而當一頓簡單的早餐不能滿足需求時，伊朗人會選擇吃哈利姆。哈利姆是將小麥、肉桂、黃油、糖與肉絲混合在一起用大鍋烹制而成，即可作為熱食亦可作為冷食。

古巴早餐

A Cuban wake up meal – usually consists of sweetened coffee with milk with a pinch of salt thrown in. The unique Cuban bread is toasted and buttered and cut into lengths to dunk in the coffee.
古巴醒神餐：通常包括一杯加入了牛奶和少許鹽的甜咖啡，獨特的古巴面包經(jīng)過烘烤并抹上黃油，切成一段段后在咖啡中泡一泡吃。

波蘭早餐

Polish Breakfast – known locally as Jajecznica, a traditional Polish breakfast consists of scrambled eggs covered with slices of custom-made kielbasa and joined by two potato pancakes.
波蘭早餐：當?shù)厝藢鹘y(tǒng)的波蘭早餐稱為Jajecznica，包括了炒雞蛋，上面蓋著片片特制的波蘭熏腸，再配上兩個土豆煎餅。

西班牙早餐

Quick Spanish breakfast – Pan a la Catalana, or Pan con Tomate, in Spain is simple but really delicious. Just rub some bread with fresh garlic and plenty of ripe tomato, then drizzle with olive oil and salt. Top with cheese, ham or sausage for an extra bit.
西班牙快餐早餐：西班牙語里叫做Pan a la Catalana或者Pan con Tomate，做法很簡單卻非常美味。只要在面包上擦上新鮮的蒜蓉和大量熟番茄，然后淋一點橄欖油和鹽即可。另外你還能在面包上加上奶酪、火腿或者香腸。

摩洛哥早餐

A yummy Moroccan breakfast - usually consists of different breads with some chutney, jam, cheese or butter. They have a really delicious crumpet-style bread which they make in huge slabs for you to tear a bit off, and a semolina pancake bread called Baghir – both are really tasty.
美味的摩洛哥早餐：包括各種各樣不同的面包，涂上甜辣醬、果醬、奶酪或黃油。他們有種烤面餅樣的面包非常可口，做成很大的厚片讓你撕一點下來吃；還有一種叫做Baghir的粗面粉熱餅，也很好吃。

夏威夷早餐

A healthy Hawaiian breakfast – I couldn’t imagine Hawaiians eating anything but fruit to be honest. Of course, there’s the bagel but I’m sure they’d burn the energy from that off in a few minutes on their surf board anyway.
健康夏威夷早餐：老實說難以想象夏威夷人不吃水果，當然他們的早餐除了水果外還有百吉餅（硬面包圈），不過我相信等他們沖浪沖上幾分鐘后，之前所吸收的那點能量就都燃燒完了。

瑞典早餐

Swedish breakfast – often involves a Swedish pancake, known as a Pannkakor. It’s a thin flat cake made from batter and fried on both sides – much like a crepe. It’s usually served with a sweet, fruity filling.
瑞典早餐：一般包含被稱為Pannkakor的瑞典薄餅。它是用由雞蛋、牛奶、面粉等調(diào)成的面糊做成，又薄又平，兩面煎炸，很像可麗餅。通常搭配甜的水果餡料。

冰島早餐

Icelandic breakfast cuisine – a hearty and hot breakfast to fight off the dark, icy mornings is what’s needed here. Hafragrautur, or oatmeal, is served with a sprinkle of brown sugar with a few raisins or nuts on top, perfect.
冰島早餐：在冰島，人們需要一頓營養(yǎng)豐盛又熱氣騰騰、能夠擊退清晨之黑暗和冰冷的早餐。在燕麥片（冰島語叫做Hafragrautur）中加入少許紅糖，表面再漂浮上些葡萄干和堅果仁，完美的搭配。

葡萄牙早餐

Breakfast in Portugal – a delicious and simple affair with stuffed croissants and plenty of coffee served in the sun.
葡萄牙早餐：對于葡萄牙人，吃早餐是件簡單又美味的事，就是在陽光下享用有餡兒的羊角面包加上滿滿的咖啡。

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