?

B 閱讀下面短文，按要求完成各項任務(wù)。.

Breaking Bad Eating -Habits

Have you h eard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits an d feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纖維) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (熱量).

The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纖維) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰凍的） and mood.

The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常規(guī)）——star following these tips today!

1. 給文中的橫線處選擇合適的標(biāo)題,并將其字母代號填寫在下面的橫線上.(2分)

a. You are a fast eater.

b. You often don't eat breakfast.

c. All your meals come in packages.

d. You snack too much.

Bad habit 1:_____ Bad habit 2:_____ Bad habit 3:_____ Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2. 列舉出文中提到的三種packaged foods: (1 分)
_______________ ____________________ ___________________

3.根據(jù)上下文，將文中劃線句子譯成漢語（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.
_____________________________________________________________
4.根據(jù)文章內(nèi)容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,

______________________ and __________________________

5.回答問題；How can you eat snacks healthily? (至少答出兩種方式) （2分）
__________________________________________________________

6.從文中找出與所給句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.
__________________________________________________________

答案：

1. c；b；a；d

2. frozen （纖維) dumplings ,rice rolls and instant noodles

3. 吃飽一頓飯至少要花費20分鐘的時間才適合于大腦的接受程度。

4. your concentration, memory; and mood.

5. (1)eat less snacks（2）Try fruit, yogurt or nuts.

6.

Ⅸ.書面表達 (共15分)

假設(shè)你喜歡的老師是Mr. Wang 或者Ms. Wang.請根據(jù)下面的提示，以My favorite teacher 為題目，用英語寫一篇短文。

要求：1. 必須包括①description ②friendship ③the best quality 三個方面的內(nèi)容，括號內(nèi)的提示可以任意選擇或可以適當(dāng)發(fā)揮。

2.文中不得出現(xiàn)真實姓名或?qū)W校。

3．字?jǐn)?shù)（80-100）（文章題目和開頭已經(jīng)給出，不計入總次數(shù)）

①description (appearance, character…)favorite teacher

②friendship (an event bet ween you; the story of becoming friends)

③the best quality （kind; warm-hearted; strict; helpful…）

My favorite teacher

My favorite teacher is
__________________________________________________________
__________________________________________________________

參考答案：

My favorite teacher is Ms. Wang. She is a 36- year-old woman. But she is tall and has long straight hair. And she often wears black pants and a white shirt. She teaches us English. We all like listening to her. Her classes are very interesting and creative. Because she has different ways of teaching. But she is very strict with us in everything. She is warm-hearted. We all know she is always ready to help others. When we are in trouble, she can try her best to help us. We all like her, and she likes us, too.

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