1 Bags under your eyes

Bags under your eyes
眼袋

Don’t you hate it when you can’t get a good night’s sleep—and it shows on your face?
晚上睡不好，早上有眼袋是不是很討厭？

If you smoke, you’re four times as likely as nonsmokers to report feeling unrested after a night’s sleep, according to Johns Hopkins study.
約翰·霍普金斯的研究表明，抽煙的人睡覺醒來感到?jīng)]有睡好的情況的可能性是不抽煙的人的4倍！

2 Psoriasis

Psoriasis
牛皮癬

To be fair, psoriasis is an autoimmune-related skin condition that can show up even if you never touch a cigarette.
說實話，牛皮癬這個東西其實是和你皮膚自身的免疫系統(tǒng)有關(guān)，就算你不吸煙也有可能會得牛皮癬。

However, if you do smoke, your risk for the scaly skin condition goes up—a lot.
但是，如果你是個吸煙人士的話，那么你得牛皮癬的幾率就會大幅增加！

3 Icky Teeth

Icky teeth
惡心的大黃牙

Wouldn’t you love to have a set of dazzling white, Hollywood-like choppers? If you smoke, you can kiss that dream good-bye.
擁有一口像好萊塢明星般的美麗潔白的牙齒很美妙是不是？但是如果你抽煙的話，潔白牙齒就要跟你說拜拜了。

It’s the nicotine in cigarettes that can stain teeth.
尼古丁會染黃你的牙齒。

4 Wrinkles

Premature aging and wrinkles
容易早衰、皺紋增多

We can all appreciate a wizened visage—on our favorite nonagenarian that is. Wrinkles look anything but wise when they show up on a relatively young person who smokes.
雖然我們都會變老——但是那是我們九十來歲的時候。因為抽煙而讓你臉上皺紋叢生，這時候的皺紋和老人家臉上睿智的皺紋就是完全兩個概念了。

Experts agree that smoking accelerates aging, so that smokers look 1.4 years older than nonsmokers, on average.
專家們認同吸煙會讓人加速衰老的觀點，所以吸煙的人看起來會比不吸煙的同齡人老1.4歲的樣子。

5 Yelllow Fingers

Yellow fingers
染黃你的手指

The nicotine in cigarette smoke can not only make your teeth (and the walls of your home) brown, but it’s also notorious for staining fingers and nails as well.
香煙中的尼古丁不僅會把你的牙齒染黃，你的手指和指甲也不能幸免。

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6 Thinner hair

Thinner hair
讓你頭發(fā)稀疏

As if the wrinkly skin wasn’t enough, smoking hurts your hair too. Experts think the toxic chemicals in smoke can damage the DNA in hair follicles and generate cell-damaging free radicals as well.
如果吸煙讓你生滿皺紋你還不在意的話，再告訴你吸煙還會傷害你的頭發(fā)。專家認為香煙中的有害化學(xué)物質(zhì)會破壞你毛囊的DNA，還會形成傷害你細胞的有害基。

The end result? Smokers have thinner hair that tends to go gray sooner than nonsmokers.?
還沒完呢。吸煙不僅會讓你頭發(fā)稀少，吸煙的人比起不吸煙的人頭發(fā)灰得比較快。