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2023年3月英語(yǔ)四級(jí)作文預(yù)測(cè)：培養(yǎng)年輕人健康的生活習(xí)慣

Directions: For this part, you are allowed 30 minutes to write an essay that begins with the sentence “Today increasing importance is being attached to fostering youngsters’ healthy living habits.” You can make statements, give reasons, or cite examples to develop your essay. You should write at least 150 words but no more than 200 words.

【范文】

Today increasing importance is being attached to fostering youngsters’ healthy living habits. This is a simple but enlightening sentence which can be naturally associated with the significant role that healthy living habits play in young people’s life.

According to some authoritative surveys, the physical fitness of the youngsters is declining compared with predecessors and unhealthy living habits are the main factors. Supposing that the youngsters intend to lead a healthy and high-quality life, it is imperative that the youth should break unhealthy habits. To begin with, unhealthy living habits such like eating junk food, staying up late or long-term sedentariness may increase the risks of developing certain diseases including obesity, diabetes and gout, which will severely affect young people’s life quality. Moreover, some young people overindulge themselves and become addicted to playing online games or watching short videos, which will do great harm to their eyesight, necks or even waists. Lastly, some young students who may ignore the importance of maintaining public hygiene in the post-epidemic context may spread certain infectious diseases. A case in point is that someone who has caught the flu but does not wear a mask in the public may spread influenza to people around him.

In a word, people can reap lifelong benefits from good living habits. Therefore, youngsters should say goodbye to unhealthy living habits.

【參考譯文】

如今，培養(yǎng)青少年健康的生活習(xí)慣越來(lái)越受到重視。這是一個(gè)簡(jiǎn)單但具有啟發(fā)性的句子，它可以很自然地與健康的生活習(xí)慣在年輕人生活中發(fā)揮的重要作用聯(lián)系在一起。

根據(jù)一些權(quán)威調(diào)查，與前輩相比，年輕人的身體素質(zhì)正在下降，不健康的生活習(xí)慣是主要因素。假如年輕人想過(guò)健康和高質(zhì)量的生活，他們就必須改掉不健康的習(xí)慣。首先，不健康的生活習(xí)慣，如吃垃圾食品、熬夜或長(zhǎng)期久坐，可能會(huì)增加患某些疾病的風(fēng)險(xiǎn)，包括肥胖、糖尿病和痛風(fēng)，這將嚴(yán)重影響年輕人的生活質(zhì)量。此外，一些年輕人沉迷于網(wǎng)絡(luò)游戲或刷短視頻，這對(duì)他們的視力、脖子甚至腰部都有很大的傷害。最后，一些年輕學(xué)生在疫情后忽視保持公共衛(wèi)生的重要性，可能會(huì)傳播某些傳染病。一個(gè)典型的例子是，某人感染了流感，但在公共場(chǎng)合不戴口罩，可能會(huì)把流感傳播給他周?chē)娜恕?/p>

總之，人們可以從良好的生活習(xí)慣中受益終身。因此，年輕人應(yīng)該告別不健康的生活習(xí)慣。