2021年上半年CATTI考試已經(jīng)結(jié)束，很多備考的小伙伴都迫不及待想看看今年的真題是什么。今天小編為大家整理了2021年6月CATTI三級(jí)筆譯真題。希望對(duì)你有所幫助~

英譯漢：

控制飲食

Are you having difficulty following diets? Our lives are way more complex than those which allow us to stick to a monotonous restrictive diet. Food psychologist Ridhi Golechha (里迪?格萊查)said, If all of us could follow diets: we'd all have reached our goals. Real-life stresses such as lockdown anxiety, relationship conflicts, workload, financial stresses, exasperating parenting, teenage drama：and so much more directly impact how we feel and by virtue：what we eat. If: on paper：diets were so easy to follow, then we'd all be part of that tiny ten percent of people in the world (athletes, models, or actresses)- who are permanently fit.'

We all know of those rough days when all we want is too drown our faces in a tub of ice cream or reach out for that melting chocolate cake. "Emotional eating is nothing but eating our emotions. We're all human with emotions and hunger. By that definition, all of us are emotional eaters, we turn to food when we re overwhelmed with anger, sadness；frustration；or any other significant emotion：explained Ridhi.

There Ts a reason why the butterfly comes back to suck sweet nectar from the flowers, in turn pollinating the rest of the garden. Humans：much like animals. Birds, and insects, are hardwired for pleasure. But here's the catch: we humans are afraid of cheesy Pizza：they'll be overwhelmed with pleasure, lose control, and end up finishing the whole Pizza. We fear this would result in a failed diet, weight gain：and massive guilt：so we avoid it altogether. But, it doesn't work.

Biology suggests otherwise. Like every other species: homo sapiens were also built for survival. It is pleasure that drives humans to repeat the feel-good behaviour endlessly— explained Ridhi.

When does emotional eating become worrisome? "Largely：there's nothing wrong with that. We do eat to manage and cope with our feelings, especially those that don't feel so good because eating itself is so biologically rewarding. It's completely okay if we're doing it once in a while, because as I said we're all evolutionarily wired to emotional eating. However, if we re constantly depending on food to swallow our difficult emotions and discomforts, leaving us with a feeling of guilt constantly at the end of it: then definitely, we need to work on it”：said Ridhi.

What can we do to reduce emotional eating? According to Ridhi：the reason we fail diets is that we try to fight biology and suppress our emotions, which only works temporarily. To make long-lasting changes, we must address the toot causes of emotional eating. Here are a few tips to get you started:

First, don't skip meals. Starring often confuses your biological hunger drives and makes you more vulnerable to eat your emotions. Second understand the difference between actual physical hunger versus emotional hunger. Third, make a list of the top three emotions you feel weakly and start finding different ways to cope with them. Fourth，talk to an expert. It's better not to ignore your emotional eating since it can later cause health issues like different that will take away your urge by distracting you momentarily.

Emotional eating is a message that reveals a deeper problem. Understanding yourself and the way you eat can address the root causes and enable you to live a life that is beyond food obsessions and the fear of failing your diets.

漢譯英

人口普查

2020年11月中國開始了第七次人工普查。人口普查將為開啟全面建設(shè)社會(huì)主義現(xiàn)代化 國家新征程提供科學(xué)準(zhǔn)確的統(tǒng)計(jì)信息支持。

人口普查是推動(dòng)經(jīng)濟(jì)高質(zhì)量發(fā)展的內(nèi)在需求。當(dāng)前，我國經(jīng)濟(jì)正處于轉(zhuǎn)變發(fā)展方式，優(yōu) 化經(jīng)濟(jì)結(jié)構(gòu)轉(zhuǎn)換増長動(dòng)力的攻關(guān)期。及時(shí)查清人口數(shù)量、結(jié)構(gòu)和分布這一基本國情，摸清人 力資源結(jié)構(gòu)信息，才能夠更加準(zhǔn)確地把握需求結(jié)構(gòu)、城鄉(xiāng)結(jié)構(gòu)、區(qū)域結(jié)構(gòu)、產(chǎn)業(yè)結(jié)構(gòu)等狀況， 為推動(dòng)經(jīng)濟(jì)高質(zhì)量發(fā)展，建設(shè)現(xiàn)代化經(jīng)濟(jì)體系提供有力的支持。

人口普查，是完善人口發(fā)展戰(zhàn)略和政策體系，促進(jìn)人口長期均衡發(fā)展的迫切需要。自 2010年第六次全國人口普查以來,我國人口發(fā)展的內(nèi)在動(dòng)力和外部條件發(fā)生了顯著改變。人口總規(guī)模増長減緩，勞動(dòng)年齡人口波動(dòng)下降，老齡化程度不斷加深。全面查清我國人口數(shù)量、結(jié)構(gòu)、分布、城鄉(xiāng)住房等方面的最新情況，了解人口增長、勞動(dòng)力供給、流動(dòng)人口變化 情況，摸清老年人口規(guī)模，為制定和完善未來收入、消費(fèi)、教育、就業(yè)、養(yǎng)老、醫(yī)療、社會(huì)保障等政策措施提供基礎(chǔ)，也為教育和醫(yī)療機(jī)構(gòu)布局、兒童和老人服務(wù)設(shè)施建設(shè)、工商業(yè)服 務(wù)網(wǎng)點(diǎn)分布、城鄉(xiāng)道路建設(shè)等提供依據(jù)。

人口普查工作從方案制定、物資準(zhǔn)備、試點(diǎn)、人員培訓(xùn)、入戶登記到數(shù)據(jù)處理等一切工 作都離不開人，隊(duì)伍建設(shè)非常重要。能否組織好人口普查隊(duì)伍，能否做好普查人員的選調(diào)， 直接影響到普查的工作質(zhì)量和數(shù)據(jù)質(zhì)量。