內(nèi)衣連鎖品牌Sparkling Strawberry的研究調(diào)查顯示，女性在選擇內(nèi)衣的時(shí)候會(huì)有十個(gè)常見的錯(cuò)誤。你看看自己中了哪幾個(gè)？

1) The Baggy Bra
1) 內(nèi)衣過于寬大

50% of women have complaints about how their brassiere fits. This is often because bra cups are too baggy, leaving you vulnerable to a cheeky nip-slip.
一半的女性抱怨自己的內(nèi)衣不合身，這通常是因?yàn)閮?nèi)衣太過寬大使得胸部易于下垂。

Solutions: Measure Up! To avoid any bra-ma drama, know your true bra size. Get measured in a shop or thoroughly study online size guides.
解決方法：讓內(nèi)衣尺寸符合標(biāo)準(zhǔn)！不要買任何過于夸張的內(nèi)衣，按照自己的真實(shí)尺寸來買。在商店里做一次完全的測(cè)量或者上網(wǎng)尋求指導(dǎo)。

2) Quad Boob
2) 四分之一的胸部

The opposite problem to the baggy bra, is the quad boob. This occurs when bra cups are too tight.
內(nèi)衣過于寬大的反面問題就是內(nèi)衣只能遮住四分之一的胸部。這常常發(fā)生在內(nèi)衣過緊的情況下。

Solutions: Loosen Up – Try hooking your bra on a looser clasp and adjusting the straps.
解決發(fā)放：放松內(nèi)衣——試著把內(nèi)衣放松一個(gè)檔，并調(diào)整一下內(nèi)衣的肩帶。

3) Boring Undies
3) 無趣的內(nèi)衣

We’re all guilty of dismissing the adventurous and luxurious lingerie in favour of plain cotton pants.
我們都有過選擇普通的棉質(zhì)內(nèi)褲卻放棄華麗浮夸的內(nèi)衣的經(jīng)歷。

Less than 20% of women feel brave enough for thongs.
只有不到20%的女性有勇氣選擇丁字褲。

Solution: Don’t Neglect Negligees – Be more confident with your curves and go for the lingerie you wouldn’t usually buy.
解決方法：別再忽視長(zhǎng)睡衣啦——自信一點(diǎn)，買一些平時(shí)不常購買的內(nèi)衣款式。

4) Owning Too Few Bras
4) 內(nèi)衣太少

It’s important to have an array of bras to help with various outfits. Here are our top four bra must-haves to complement any outfit.
為了搭配不同的服裝，內(nèi)衣款式的多樣性是非常重要的。以下就是四款必不可少的內(nèi)衣款式：

The essentials kit: T-shirt bra, Plunge bra, Sports bra, Multi-way bra
必備：T恤內(nèi)衣、插片內(nèi)衣、運(yùn)動(dòng)內(nèi)衣、多種穿法的內(nèi)衣

Also, breasts change size due to weight gain or loss and periods. The average woman will wear six different bra sizes throughout her life.
此外，胸部尺寸會(huì)隨著體重和時(shí)間而改變。普通女性一生將會(huì)變換六種不同尺碼的內(nèi)衣。

Solution: Go Shopping – Treat yourself to a few good quality bras in various styles and sizes.
解決方法：去購物吧——去看看不同風(fēng)格和尺碼的優(yōu)質(zhì)內(nèi)衣吧。

5) Hoarding Bras
5) 囤積內(nèi)衣

Another common mistake is that women are clinging to old bras for too long.
還有一個(gè)常見的錯(cuò)誤就是囤著很多過舊的內(nèi)衣。

Solution: Let It Go – After 8 months, your bra will be stretched and worn down.
解決方法：隨它去吧——每八個(gè)月就應(yīng)該更換一次內(nèi)衣。

6) The VPL
6) 可見的內(nèi)褲痕跡

The age-old problem of the Visible Panty Line is feared throughout the land. Watch out for the VPL, especially when stepping out in a skin-tight dress.
內(nèi)褲的痕跡太明顯也是一個(gè)老生常談的問題。注意不要讓內(nèi)褲痕跡太明顯，尤其是在穿緊身裙的時(shí)候。

Solutions: Go Commando – Apparently 1 in 10 women admit to going out while bare down there.Thong It – If you’re not one of these fearless females, the simple solution is to try a thong.
解決方法：別穿內(nèi)褲了——顯然每十個(gè)女性中就有一個(gè)承認(rèn)自己曾經(jīng)“真空”出門。穿丁字褲——如果你也是一個(gè)無所畏懼的女性的話，最簡(jiǎn)單的方法就是穿丁字褲。

7) The Muffin Top
7) 小肚腩

The dreaded muffin top is again a result of the skin-tight dress.
可怕的小肚腩也是內(nèi)衣褲過緊造成的結(jié)果。

Solution: Tuck Your Tummy – This problem is often due to too small knickers. To fix it, a trusty pair of body-sculpting or high waisted knickers will give you a slim silhouette.
解決方法：把你的小肚子塞進(jìn)去——問題常常就出在內(nèi)褲太小。塑性內(nèi)褲或是高腰內(nèi)褲都可以讓你曲線優(yōu)美。

8) The Tightest Clasp
8) 扣子扣到最緊

It’s bad for bras if you hook on the tightest clasp immediately after buying. The tighter clasps are there to help when your bra eventually loses elasticity.
買來的內(nèi)衣立刻就扣到最緊的一檔對(duì)內(nèi)衣來說很不好。最緊的那一扣是為了在內(nèi)衣最終失去彈性之后使用的。

Solutions: Cut it Some Slack – Try hooking your bra on a looser clasp and adjusting the straps. Take It Slow – Only start using the tighter clasps after at least 1 month.
解決辦法：放松一點(diǎn)——試著將內(nèi)衣放松一個(gè)檔并調(diào)整肩帶。慢慢來——至少在內(nèi)衣買來一個(gè)月以后在加緊一個(gè)檔。

9) Not Washing Bras Often
9) 不常清洗內(nèi)衣

As much as we’d hate to admit it, on average the majority of women wash their bras only 6 times a year!
盡管我們非常不愿意承認(rèn)，但是平均而言大多數(shù)女性每年只洗內(nèi)衣六次！

Solutions: Wash Often – It’s recommended to wash your bras every 2-3 wears.
解決方法：常洗內(nèi)衣——內(nèi)衣最好每穿兩三次就清洗一次。

Hand Wash – When washing, it’s best to hand wash your bras.
手洗——最好使用雙手清洗內(nèi)衣。

Keep It Cool – If you must use a washing machine, keep it to 30 degrees.
低溫水洗——如果不得不機(jī)洗的話，保持水溫在30度左右。

10) Staying Away From the Seasonal
10) 不買有節(jié)日氣息的內(nèi)衣褲

While year-round underwear is a safe investment, there’s nothing like Christmas themed knickers or a special set on Valentine’s Day to get you in the spirit!
雖然整年都能穿的內(nèi)衣褲是一次保險(xiǎn)的投資，但是沒有什么比圣誕節(jié)或是情人節(jié)主題的內(nèi)衣褲更能讓人精神振奮啦！

Solution: Stock up on Stockings – Treat yourself to seasonal lingerie for Valentines, Halloween, and Christmas.
看看解決方法：囤積長(zhǎng)筒襪——買一些有節(jié)日氣息的內(nèi)衣褲吧，比如情人節(jié)、萬圣節(jié)、圣誕節(jié)等等。

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