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人們總是追求財(cái)富，權(quán)力，美貌，青春，卻忘了健康其實(shí)才是最有價(jià)值卻也最難抓住的東西。當(dāng)健康在身邊時(shí)，人們往往忽視他，而當(dāng)他離去時(shí)，人們卻又想起他但卻再也得不到他了。今天小編為大家?guī)?lái)一些關(guān)于健康的英語(yǔ)名言，快來(lái)一起看健康其實(shí)才是最有價(jià)值卻也最難抓住的東西。當(dāng)健康看吧！ 1.Cheerfulness is the best promoter of health. 快樂(lè)最利于健康。—— Thomas Alva Addison 愛(ài)迪生 2.A healthy mind is in a healthy body. 健康的精神寓于健全的體魄。 3.A man needs a purpose for real health. 有目標(biāo)的人才能有真正的健康。 4.Cheerfulness is health; its opposite, melancholy, is disease. 歡樂(lè)就是健康, 憂郁就是病痛。 5. It is not work that kills, but worry. 工作不損壽, 憂郁才傷身。 6. People who cannot find time for recreation are obliged sooner or later to find time for illness. 沒(méi)有時(shí)間娛樂(lè)的人, 遲早得有時(shí)間生病。-- J. Wanamaker 沃納梅克 7. An ounce of prevention is worth a pound of cure. 一分預(yù)防勝過(guò)十分治療。 8. Diet cures more than doctors. 自己飲食有節(jié), 勝過(guò)上門(mén)求醫(yī)。 以上就是這次為大家?guī)?lái)的名言了，不知道大家都記住了幾句呢？恰如這些名言所說(shuō)，健康是需要自我調(diào)節(jié)的，學(xué)會(huì)節(jié)制，學(xué)會(huì)自律，遠(yuǎn)遠(yuǎn)比看醫(yī)生要來(lái)得有用，只有擁有健康的體魄我們才能精神充足的去迎接人生中各種各樣的挑戰(zhàn)！

健康是人生的第一財(cái)富,有了健康才有了去創(chuàng)造物質(zhì)財(cái)富的資本，失去了健康也就失去了整個(gè)世界。小編為大家準(zhǔn)備了一些英語(yǔ)里和健康有關(guān)的名言，快來(lái)看看英語(yǔ)國(guó)家的人們是怎么看待健康的吧！ 1. Care killed the cat. 憂傷足以致命。-- 莎士比亞 2.Health is the thing that makes you feel that now is the best time of the year. 健康是這樣一個(gè)東西，它使你感到現(xiàn)在是一年中最好的時(shí)光。--亞當(dāng)斯 3.A man needs a purpose for real health. 一個(gè)人需健康是人生的第一財(cái)富,有了健康才有了去創(chuàng)造物質(zhì)財(cái)富的資本，失去了健康要有一個(gè)目標(biāo)來(lái)達(dá)到真正健康。-- 安德森 4.Cheerfulneis the promoter of health. 心情愉快是健康的增進(jìn)劑。 5.Happiness lies, first of all, in health. 快樂(lè)首先在于有健康的身體。-- 柯蒂斯 6.Cleanliness is next to godliness. 清潔僅次于圣潔。-- 培根 7.A healthy mind is in a healthy body. 健全的精神，寓于健全的體格。--? Juvenal 朱文奴 8.One hour's sleep before midnight is worth three after. 午夜前一小時(shí)的睡眠等于午夜后睡三小時(shí)。-- 赫伯特 9.Prevention is better than cure. 預(yù)防勝于治療。 -- 狄更斯 10.Sickness is felt, but health not at all. 疾病是可以感覺(jué)到的，但健康則完全不覺(jué)得。-- 富勒 以上就是這次為大家?guī)?lái)的名言了，大家覺(jué)得怎么樣呢？正如這些名言所說(shuō)，保持強(qiáng)健的體魄不僅需要身體上的調(diào)整和鍛煉，更重要的是保持心情愉悅，心情舒暢了，身體自然也就跟著舒暢。只有擁有健康的身心，我們才能夠去迎接生活中的新的挑戰(zhàn)！

健康食物、盡可能運(yùn)動(dòng)、保持體型苗條，這樣就健康

健健康康，有強(qiáng)健的體魄比什么都要重要。失去了健康也就失去了一切。這次小編為大家?guī)?lái)了一些關(guān)于健康的英語(yǔ)名言，大家快來(lái)看看西方人是怎么看待健康的吧！ 1.Eating little and speaking little can never do harm. 吃少病少，話少禍少。 2.Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president ) 早睡早起會(huì)使人健康、富有和聰明。 (美國(guó)總統(tǒng) 富蘭克林. B.) 3.The first wealth is health .( Ralph Waldo Emerson , American thinker ) 健康是人生第一財(cái)富。 (美國(guó)思想家 愛(ài)默生. R. W.) 4.An apple a day, keep the doctor away. 一天一個(gè)蘋(píng)果，疾病遠(yuǎn)離我。 5.The first wealth is health. 健康是人生的第一財(cái)富。 6.Bitter pills may have wholesome effects. 良藥苦口利于病。 7.A healthy mind is in a healthy body. 健康的思想寓于健康

[en]Too much sleep could be linked to heart problems and [w]premature[/w] death, research has revealed.[/en][cn]研究表明，睡得太多可能會(huì)導(dǎo)致心臟病或早逝。[/cn] [en]A study found people who slept longer than eight hours had a higher risk of dying or developing diseases of the heart or blood vessels in the brain compared to those who slept for between six and eight hours.[/en][cn]一項(xiàng)研究發(fā)現(xiàn)，與那些睡眠在6~8小時(shí)之間的人相比，睡眠超過(guò)8小時(shí)的人罹患心臟病或腦血管疾病或因此而死亡的機(jī)率更高。[/cn] [en]“Sleep is essential to human health, and people spend about a third of their hours sleeping,” the team of international researchers wrote.[/en][cn]“睡眠對(duì)人類(lèi)的健康是必要的，人一生中約三分之一的時(shí)間都在睡覺(jué)，”這個(gè)國(guó)際研究員團(tuán)隊(duì)寫(xiě)道。[/cn] [en]“It is increasingly regarded as an important lifestyle behaviour that can affect [w]cardiovascular[/w] disease (CVD) and death.”[/en][cn]“睡眠已日益被當(dāng)成能夠引起心血管疾病和死亡的一種重要的生活行為?！盵/cn] [en]Compared to people who slept six to eight hours, those who slept a total of eight to nine hours a day had a 5 per cent increased risk.[/en][cn]與那些一天睡眠在6~8小時(shí)之間的人相比，睡眠在8~9小時(shí)的人罹患心血管疾病的機(jī)率要高5%。[/cn] [en]Those sleeping between nine and 10 hours a day had an increased risk of 17 per cent – and those sleeping more than 10 hours a day carried a 41 per cent increased risk of cardiovascular disease or death.[/en][cn]那些一天睡眠在9~10小時(shí)之間的人罹患心血管疾病或死亡的機(jī)率要高17%，而那些睡眠超過(guò)10小時(shí)的人患病或死亡的機(jī)率則要高41%。[/cn] [en]The researchers also found a 9 per cent increased risk for people who slept a total of six or fewer hours.[/en][cn]研究人員還發(fā)現(xiàn)，睡眠為6小

, Vernikos pointed out. [/en][cn]Vernikos 認(rèn)為我們因久坐產(chǎn)生的疼痛是因?yàn)槲覀冞`法自然生理需要?jiǎng)拥谋拘浴ernikos表示，針對(duì)久坐最好的辦法就是要多動(dòng)。哪怕僅僅只是站起來(lái)去拿一瓶水，或者需要去打印機(jī)那里，這些就已經(jīng)足夠?qū)咕米嵬戳恕/cn] [en]"You don't need to be running on a treadmill to condition yourself, you can tune your body to on-off movement throughout the day." [/en][cn]“你不必刻意在跑步機(jī)上面來(lái)保持身體健康，只要每天時(shí)不時(shí)的改變一下身體姿勢(shì)就好”[/cn] （翻譯：林潯鷗） 聲明：本雙語(yǔ)文章的中文翻譯系滬江英語(yǔ)原創(chuàng)內(nèi)容，轉(zhuǎn)載請(qǐng)注明出處。中文翻譯僅代表譯者個(gè)人觀點(diǎn)，僅供參考。如有不妥之處，歡迎指正。

說(shuō)是最難的——我很敏感，有全職工作，有妻子、2個(gè)孩子、2條狗、2輛車(chē)和一棟房子。減壓沒(méi)那么容易，但你也能做得到。試試冥想、瑜伽、徒步、唱歌，無(wú)論什么只要有效就行。[/cn] [en]6.Find somebody to love. Statistics don’t lie on this one — married people live a fair bit longer and tend to be healthier.[/en][cn]6.找個(gè)人去愛(ài)。在這一點(diǎn)上統(tǒng)計(jì)數(shù)字不說(shuō)謊——已婚人士壽命會(huì)更長(zhǎng)一點(diǎn)，而且更健康。[/cn] [en]7.Analyze everything you do, but in a low-key way. Little changes can make a huge difference. One silly example: I used to have to turn on the light in the morning to get underwear and socks out of my drawers to get dressed. I don’t like getting them out the night before, though, because I’m weird about stuff just sitting around. Turning on the light bothered my wife, who works later than I do and so is sleeping when I’m getting ready. Tiny annoyance. Solution? All black socks in one drawer, khaki in another. Now I can pick out socks in the dark. Took me 15 years to figure that one out, but it makes me a little happier. And so it was totally worth it.[/en][cn]7.分析你所做的一切，但要適度。小改變會(huì)有大影響。舉個(gè)傻傻的例子：我過(guò)去早上常要開(kāi)燈從抽屜里找內(nèi)衣襪子穿，我不愿意前一天晚上找出來(lái)，因?yàn)樯磉呌袞|西我會(huì)不舒服。開(kāi)燈又會(huì)打擾到我妻子，她比我工作得晚，所以我起床穿衣服時(shí)她健康還在睡覺(jué)。她有點(diǎn)不高興，怎么辦呢？我把所有黑色襪子放一個(gè)抽屜，卡其色放另一個(gè)抽屜，現(xiàn)在我能摸黑找襪子了。15年才弄明白這一件事，但它使我更開(kāi)心了，所以絕對(duì)值得。[/cn] ? （翻譯：菲菲）

降了4到5千克（8到11磅），古巴因糖尿病和冠心病而導(dǎo)致的死亡人數(shù)隨后也迅速下降。[/cn] [en]The scientists from the University of Alcalá, in Madrid, also discovered that when Cubans put the weight back on, cases of diabetes [w=surge]surged[/w] again.[/en][cn]馬德里的阿爾卡拉大學(xué)的科學(xué)家還發(fā)現(xiàn)，古巴人體重回升后，糖尿病的發(fā)病率又再度猛增。[/cn] [en]The researchers concluded that the Cuban crisis could have lessons Britain.[/en][cn]研究人員得出結(jié)論說(shuō)，英國(guó)可以從古巴危機(jī)中吸取教訓(xùn)。[/cn] [en]They suggested that an average weight loss of just eleven pounds across the UK could cut deaths from heart disease by a third while the mortality rate of type 2 diabetes, the form of the condition related to obesity, could also be halved.[/en][cn]他們指出，英國(guó)人口平均體重只需減少11磅，死于心臟病的人數(shù)就能減少三分之一，與肥胖有關(guān)的Ⅱ型糖尿病造成的死亡率也可以減半。[/cn] [en]Whole population trends in food consumption and transport policies linked to physical activity could reduce the burden of two major illnesses, said the researchers.[/en][cn]研究人員稱，全體民眾食物攝入量的減少以及和體力活動(dòng)有關(guān)的交通政策可以降低這兩大疾病的負(fù)擔(dān)。[/cn] [en]"During the deepest period of the economic crisis in Cuba, from 1991 to 1995, food was [w]scarce[/w] and access to gas was greatly reduced, virtually eliminating motorised transport and causing the industrial and agricultural sectors to shift to manual intensive labour,” said Prof Manuel Franco, who led the international team of researchers from Spain, Cuba and the United States.[/en][cn]這一國(guó)際研究團(tuán)隊(duì)的成員來(lái)自西班牙、古巴和

健康

有的榮華富貴不如一個(gè)好朋友。 (法國(guó)思想家 伏爾泰) Creditors have better memories than debtors . (Benjamin Franklin , American president ) 放債的比借債的記憶好。( 美國(guó)總統(tǒng) 富蘭克林. B.) If you would know the value of money , go and try to borrow some.(Benjamin Franklin , American president ) 要想知道錢(qián)的價(jià)值，就想辦法去借錢(qián)試試。( 美國(guó)總統(tǒng) 富蘭克林. B.) Walking is man's best medicine. 行走是人的最佳良藥。 If your Riches are yours , why don't you take them with you to the other world ?(Benjamin Franklin , American president ) 如果財(cái)富是你的，那么你為什么不把它們和你一起帶到另一個(gè)世界去呢?(美國(guó)總統(tǒng) 富蘭克林. B.) Bitter pills may have wholesome effects. 良藥苦口利于病。 Every man is the architect of his own fortune. 每個(gè)人都是自身幸福的建筑師。 Money is a good servant and a bad master .(Francis Bacon , British philosopher ) 金錢(qián)是善仆，也是惡主。( 英國(guó)哲學(xué)家 培根. F. ) Money is like muck , not good except it be spread .(Francis Bacon , British philosopher) 金錢(qián)好比糞肥，只有撒到在大地才是有健康是指一個(gè)人在身體、精神和社會(huì)等方面都處于良好的狀態(tài)。健康是人生的第一財(cái)富。健康用之物。(英國(guó)哲學(xué)家 培根. F.) No country , however rich , can afford the waste of its human resources .(Franklin Roosevelt , American president) 任何一個(gè)國(guó)家，不管它多么富裕，都浪費(fèi)不起人力資源。(美國(guó)總統(tǒng) 羅斯富. F.) Mischief comes by the pound and goes away by the ounce. 病來(lái)如山倒，病去如抽絲。 Sometimes one pays most for the things one gets for nothing .(Albert Einstein , American scientist ) 有時(shí)候一個(gè)人為不花錢(qián)得到的東西付出的代價(jià)最高。(美國(guó)科學(xué)家 愛(ài)因斯坦. A.) Fortune fowours those who use their judgement. 動(dòng)腦者交好運(yùn)。 Life is long if you know how to use it. 善用人生，即長(zhǎng)壽。