Hi all,
大家好

have faith
保持信念

and hold on champ
堅(jiān)持住

you will get there...
你一定會(huì)到達(dá)你的目標(biāo)

We all have dreams and goals
我們都有夢(mèng)想和目標(biāo)

and at some point in time
在某時(shí)某刻

we do get stuck
我們會(huì)陷入困境，止步不前

and question ourselves around it.
徘徊失措，自我懷疑

If you are serious about your dreams and goals
如果你對(duì)自己的夢(mèng)想和目標(biāo)抱有認(rèn)真的態(tài)度

than one thing is for sure
而不是想當(dāng)然

?*It will come true*.
“它自然會(huì)實(shí)現(xiàn)”

At times
有時(shí)候

we will want to quit and give up
我們想要中途止步，自暴自棄

but do not be that person
但希望你不要做那樣的失敗者

who had the chance to turn their dreams into reality
他們?cè)袡C(jī)會(huì)將自己的夢(mèng)想轉(zhuǎn)變成現(xiàn)實(shí)

but due to distractions wasn't able to.
卻因?yàn)樾挠须s念，錯(cuò)失良機(jī)

When things get tough
當(dāng)你面前困難重重

?'hold on'
請(qǐng)堅(jiān)持住

and remind yourself the importance of your dream.
提醒自己，你的夢(mèng)想有多么重要

When you are going through tough times
當(dāng)你經(jīng)歷困境時(shí)期的時(shí)候

'hold on'
堅(jiān)持住

it'll be worth it,
你會(huì)有所回報(bào)

when there's hardship
當(dāng)你遇到重重阻礙

?'hold on'
堅(jiān)持住

it'll be over soon,
很快就會(huì)雨過(guò)天晴

when life brings you to your knees
當(dāng)生活將你打趴在地

?'hold on'
堅(jiān)持住

and rise from within,
讓自己從內(nèi)心重新站起來(lái)

when faced with challenges
當(dāng)你面對(duì)挑戰(zhàn)

?'hold on'
堅(jiān)持住

You’re strong enough
你足夠堅(jiān)強(qiáng)

to battle them,
一定能戰(zhàn)勝他們

when faced with distractions
當(dāng)你面對(duì)誘惑

?'hold on'
堅(jiān)持住

shake them off
甩掉他們

and stay focused,
集中注意力

when faced with negativity
當(dāng)你面對(duì)否定

?'hold on'
堅(jiān)持住

and smile through the hate,
對(duì)憎惡你的人報(bào)以微笑

when these hardships bring tears to your eyes
當(dāng)這些困境使你委屈落淚

and you want to quit so bad
你多么想要放棄

?'hold on champ'
加油，堅(jiān)持住

you are doing great
你已經(jīng)做得很好了

just keep moving forward,
你只需要不停的向前，不在乎快慢