有聲雙語(yǔ)美文:20幾歲最應(yīng)該做的事
作者:滬江英語(yǔ)
2021-07-16 07:00
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Of course, there are a lot of things you should do in your 20s.
當(dāng)然,20多歲時(shí)需要做的事情很多。
But I always think there are several of them which deserve more priority .
不過(guò)我一直覺(jué)得其中有一些更加優(yōu)先一些。
And here are the 17 on the top of my list.
下面這17條就是我覺(jué)得最重要的。
1. Plan what to do.
規(guī)劃要做的事。
2. Have good command over English language.
掌握好英語(yǔ)這門語(yǔ)言。
3. Read, read and read.
不停地讀書。
4. Start reading, fiction, non fiction, science, history, politics etc.
開始閱讀小說(shuō)、非小說(shuō)、科學(xué)、歷史、政治等等類別的書籍。
5. Start exercising or yoga or start jogging. Have a decent physique.
開始運(yùn)動(dòng),或者做瑜伽,或者慢跑。保持好身材。
6. Wake up before sunrise, practice to wake up without alarm.
在日出前起床,試著不需要鬧鐘可以自己起床。
7. Learn to communicate with strangers. Develop the confidence to start a conversation with strangers. Get to know different people around you.
學(xué)習(xí)跟陌生人交流。建立可以與陌生人交談的自信心。了解你身邊不同的人。
8. Quit smoking, alcohol or any other bad habits you have.
戒掉煙、酒或者其他不良習(xí)慣。
9. Learn how to cook.
學(xué)會(huì)做飯。
10. ?Learn to plan your day well. Spend at least 10 mins in the morning and make a list of activities to be done for that particular day.
學(xué)習(xí)規(guī)劃每一天。在每天早上花上10分鐘來(lái)對(duì)當(dāng)天的活動(dòng)做一個(gè)列表規(guī)劃。
11. Learn a foreign language.
學(xué)習(xí)一門外語(yǔ)。
12. Help people who are in need of help.
幫助需要幫助的人。
13. Love your parents, love your family. They are the only ones who will love you.
愛你的父母,愛你的家人。他們是唯一會(huì)一直愛著你的人。
14. Learn to live alone.
學(xué)會(huì)獨(dú)居。
15. Never be dependent on anybody, for anything. Learn to be independent.
不要依賴任何人或者任何事物。學(xué)著獨(dú)立自主。
16. Don't forget to get at least 8 hrs of peaceful sleep among all these activities.
不要忘了在活動(dòng)之后保持八小時(shí)以上的充足睡眠。
17. Start meditation, this will keep your mind calm, fresh and active throughout the day.
學(xué)會(huì)冥想,有助于你保持沉著、清醒、積極一整天。
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