You are not even worth the calories I burn talking to you.
你不值得我浪費口舌。——《吸血鬼日記》第四季13集

For bullies, there's nothing more gratifying than getting a reaction. Don't give them that satisfaction! Hold your tongue and save your energy for something more productive. Pretty much anything is better than giving your provoker the satisfaction of yelling back (no matter how good it might feel).
對那些地痞來說，他們最開心的事就是你對他們做的事情有回應(yīng)。不要給他們這種滿足感！省省你的口水和經(jīng)歷去做更有意義的事吧。無視他們絕對比你生氣的吼回去要好得多（不論吼回去的感覺有多爽）。