我們?yōu)槭裁匆缙鹉?？早起會給我們帶來哪些好處？一起來看看用英語如何表達早起的好處吧！
Early to bed and early to rise,makes a man healthy.
早睡早起使人健康。
It will keep you active in the daytime.
它（早睡早起）將使你在白天保持旺盛的精力。
Early to bed and early to rise is a healthy way of living.
早睡早起是一種有益于健康的生活方式。
The early bird gets (或 catches)the worm.
疾足者先得；捷足先登；早起的鳥兒有蟲吃；一日之計在于晨。

既然早起有這么多好處，想必大家一定都想過要養(yǎng)成早睡早起的好習慣，可是舍友總是睡太晚，怎么辦？如何用英文來勸說這些“夜貓子”該睡了呢？

1、It’s time for bed. 也可以省略為Time for bed.
? ? ?該上床睡覺了。
2、Go to sleep.
? ? ?快點睡！
3、Don't stay up too late.
? ? ?別熬得太晚！
4、You should go to bed early./You should keep early hours./You should have an early night.
? ? ?你應該早點睡。
5、Let's turn in early.
? ? 咱們早點睡吧！
? ? Let's turn in early, so as to get up early tomorrow to catch the train.
? ? 今兒早點睡，明兒好早起趕火車。
6、Why are you still up?
? ? ?你怎么還不睡？
最后希望這樣的遺憾不再發(fā)生在大家身上：
If I had gone to bed early last night, I would have got up early this morning .
如果昨晚上我早點睡覺，今天早上我就早起了。
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